[{"data":1,"prerenderedAt":55},["ShallowReactive",2],{"blog-post-\u002Fbr\u002Fblog\u002Fthe-art-of-saying-no":3},{"id":4,"title":5,"body":6,"cover":42,"date":43,"description":16,"draft":44,"extension":45,"level":46,"meta":47,"minutes":48,"navigation":49,"path":50,"seo":51,"stem":52,"titlePt":53,"__hash__":54},"blog_br\u002Fbr\u002Fblog\u002Fthe-art-of-saying-no.md","The Art of Saying No",{"type":7,"value":8,"toc":38},"minimark",[9,17,23,29],[10,11,12,13],"p",{},"I used to say yes to everything and mean none of it.\n",[14,15,16],"em",{},"Eu dizia sim para tudo sem querer dizer nada disso.",[10,18,19,20],{},"Now I say, I would love to, but I cannot this week.\n",[14,21,22],{},"Agora eu digo: eu adoraria, mas não consigo esta semana.",[10,24,25,26],{},"A kind no protects a real yes.\n",[14,27,28],{},"Um não gentil protege um sim de verdade.",[30,31,32,35],"blockquote",{},[10,33,34],{},"No is a full sentence in every language.",[10,36,37],{},"não é uma frase completa em todos os idiomas.",{"title":39,"searchDepth":40,"depth":40,"links":41},"",2,[],null,"2026-06-30",false,"md","B1",{},5,true,"\u002Fbr\u002Fblog\u002Fthe-art-of-saying-no",{"title":5,"description":16},"br\u002Fblog\u002Fthe-art-of-saying-no","a arte de dizer não","tWTYXm-cOHiZH07q1ogBDW-gQbK8Z_1hGKbEPqsRIWQ",1784563635022]