[{"data":1,"prerenderedAt":41},["ShallowReactive",2],{"blog-post-\u002Fus\u002Fblog\u002Fthe-art-of-saying-no":3},{"id":4,"title":5,"body":6,"cover":29,"date":30,"description":12,"draft":31,"extension":32,"level":33,"meta":34,"minutes":35,"navigation":36,"path":37,"seo":38,"stem":39,"titlePt":29,"__hash__":40},"blog_us\u002Fus\u002Fblog\u002Fthe-art-of-saying-no.md","The Art of Saying No",{"type":7,"value":8,"toc":25},"minimark",[9,13,16,19],[10,11,12],"p",{},"I used to say yes to everything and mean none of it.",[10,14,15],{},"Now I say, I would love to, but I cannot this week.",[10,17,18],{},"A kind no protects a real yes.",[20,21,22],"blockquote",{},[10,23,24],{},"No is a full sentence in every language.",{"title":26,"searchDepth":27,"depth":27,"links":28},"",2,[],null,"2026-06-30",false,"md","B1",{},5,true,"\u002Fus\u002Fblog\u002Fthe-art-of-saying-no",{"title":5,"description":12},"us\u002Fblog\u002Fthe-art-of-saying-no","-_Y60V8_PW2f_3-EIeTLX0my8qPSLTT5-AOjPaFt4Gs",1784563649951]